Wednesday, June 15, 2011
Tired Teens Crave Carbs, Lose Sleep Over Weight Woes - ABC News
Tired Teens Crave Carbs, Lose Sleep Over Weight Woes - ABC News: "Sleep can be a Catch-22: Most people who are sleep-deprived feel lousy; and people who feel lousy often struggle to sleep. Two new studies suggest food can perpetuate this unhealthy cycle in teens, particularly in teenage girls."
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