Sunday, August 2, 2015

sometimes the "wrong" train can take us to a fantastic place


An aircraft flies past the moon over Anterselva, northwest Italy, January 23, 2010
Effort only fully releases its reward after a person refuses to quit." - Napoleon Hill

sometimes the "wrong" train can take us to a fantastic place - paulo coelho


Let there be no purpose in friendship save the deepening of the spirit. ~ Kahlil Gibran

A riot is the language of the unheard. ~ Martin Luther King, Jr.

I have taken more out of alcohol than alcohol has taken out of me. ~ Winston Churchill

"The race is not always to the swift, but that is where to look. " - Hugh E. Keough

Do you want to be happy?: 5 indicators that you are not


kolkata howrahbridge
Calcutta: the world in words
This is a great city? I shall always be glad to have seen it, for the same reason Papa was glad to have seen Lisbon – namely – 'that it will be unnecessary ever to see it again'."
Winston Churchill, Letter to his mother, 1896


Finish each day and be done with it. You have done what you could. Learn from it... tomorrow is a new day." - Ralph Waldo Emerson

Kamalini Mukherji

Do you want to be happy?: 5 indicators that you are not

According to studies Conger lists, here are the red flags that you are not happy:

1. You watch too much TV. Research by the University of Chicago indicates that happier people watch 30% less television, regardless of age, marital status, income, or level of indication. Happier people spend, on average, six fewer hours in front of the TV and instead share that time with friends, volunteering, or in activities.

2. You do not have good relationships with other people. Studies consistently show that people who have a strong circle of friends are more likely to report that they are happy. Married people report more often that they are happier than single people. Unhappiness could impact how issues are handled within relationships and could also prevent people from initiating friendships or staying connected to other people.

3. Your stress level feels out of control. Research has noted the problem of increasing stress levels for people and particularly for women. One analysis of men and women showed that men may be happier because they give less time and energy to "unpleasant tasks" than women (there are those bills and to-dos again). Stress, some scientists say, can motivate us in the short term but wear down our happiness considerably over the long haul.

4. You are always seeking pleasure. Pleasure, Conger notes, is "momentary and fleeting." This is different from contentment, which entails appreciating where you are now in your life. If you simply seek pleasure, you will always be on a quest for more, always be coming from a place of lacking rather than abundance. This reminds me of the high of buying a new pair of shoes or having an expensive dinner -- a high that crashes when the bill arrives or as soon as the shoes get tossed into the closet. (You must read about this interesting survey of the happiness of people who experienced startling life-changing event.)

5. You do not get enough sleep. According to one study of more than 900 women, the number one indicator of unhappiness (aside from work stress) was a lack of sleep. While there are many factors that contribute to how many hours of sleep we get and how much of that is quality sleep, it has been shown that people who are sleep-deprived are more sensitive to the stress hormone cortisol. If you've been both sleep-deprived and well-rested, it probably isn't a big surprise that consistent, good sleep beefs up your physiological (and surely, emotional) ability to cope with stress. Plus, at this point in my 30s, I think every person my age I know would agree that sleep does make us happy.

Although these tips are not revolutionary -- somewhere in our brains don't we all know when we are basking in this kind of unhappy behavior? -- they are a good way to check in on how hard we are or are not working to be happier people. And Cristen Conger's full post is full of much more interesting information and is worth a read, no matter whether you label yourself as a pragmatist or optimist, happy or unhappy.

I know that it helps me to focus on what I do want, what is important for me to continue to grow my own happiness. And reading this also helped me to think about what I may be doing to prevent those wishes from becoming a reality and how I am standing in my own way.

With that, I think the pragmatic thing to do would be to add "sleep more" and "shop less" to my to-do list.


source: shine

7 Steps to Center Yourself


Niagara Falls

If u ask people what they've ALWAYS WANTED TO DO, most people... haven't done it. That breaks my heart" ~A. Jolie
7 Steps to Center Yourself
Sleep comes easy to those who are satisfied with all aspects of their lives, not just their work productivity.

Take time to get in touch with yourself, your feelings, your dreams, and the way you want to live a good, healthy life.


1. Admit the Importance of Sleep. Sometimes it seems as though our culture has begun to view the need for sleep as a sign of weakness. It's the new macho -- and women are buying into it big-time. But your body was genetically programmed to spend one-third of its life asleep and to sleep in specific cycles of light sleep, deep sleep, and active-brain sleep. Each cycle takes 90 minutes, and each has a specific assignment that affects thinking, memory, growth, your immune system, and even your weight. Trying to tuck anything that important into an hour here and an hour there just won't get the job done.

2. Begin the Day in Gratitude. Take 10 minutes every morning to sit down, close your eyes, and give thanks for every one of the blessings in your life. Name each one and hold it in your thoughts. The sense of gratitude you'll experience will set a serene tone for the entire day -- and reduce a day's worth of stress hormones that can trigger insomnia that night.

3. Strike a Balance. Toning down a tightly wired nervous system will encourage a balanced sleep/wake cycle, says Dr. Yan-Go. Think about tai chi, meditation, prayer, biofeedback, yoga -- any daily activity that allows you to cultivate a peaceful center and a sense of balance.

4. Play with Friends. Studies at UCLA reveal that women who have healthy friendships and interactive relationships with their children actually sleep better. The "tend-and-befriend studies," as they are called, conducted by UCLA researcher Shelly Taylor, Ph.D., indicate that when women are stressed, they tend to their children and seek out other women, possibly an ancient survival mechanism that allowed women to band together to protect themselves and their families. The studies show that when this happens, a woman's level of a biochemical called oxytocin, which blocks cortisol, the body's chief stress chemical, is increased, allowing them to rest easier than their wired male counterparts.


5. Use Guided Imagery. "Mind/body stuff really works in helping you get to sleep," says Cleveland therapist Belleruth Naparstek, M.S. The imagery seduces the brain into seeing and thinking about other things, while the voice tone, pacing, music, and images will persuade the ramped-up part of your nervous system that it's time to calm down. The imagery will shut down the adrenalin that's keeping you too aroused to sleep, and shoot some calming hormones into your nervous system. Slip a CD of guided imagery into your CD player, snuggle into bed, turn out the lights, and follow the imagery into sleep.

6. Invoke the Relaxation Response. Okay, so it sounds kind of boring. Maybe even useless. But the fact remains that one study after another has demonstrated that progressive muscle relaxation and meditation will block the chemical effects of stress, anxiety, and 24/7 living on your brain -- even rebalance your neurochemistry. And practiced right before bed, that often means a night of deep, restorative sleep. Here's the 4-step method pioneered by Herbert Benson, M.D., a cardiologist who heads the Mind/Body Medical Institute in Boston. Choose a word that has deep personal meaning for you such as "peace." Close your eyes and focus your attention on the word. Repeat it silently to yourself. When your attention wanders, as it will, gently bring it back to the word. Take a deep breath and exhale. Begin to consciously relax each of your muscles from your face to your toes. When you're finished, continue to focus on your chosen word for another 10 to 15 minutes. Then allow yourself to gently move into sleep.

7. Fight Brain Clutter. Every time you start thinking about bills or work or kids gone astray, turn your brain off and focus on something that is less stimulating, says sleep researcher Dr. Moline. One woman prays. Another meditates. A third dreams of what she's going to plant in her garden next spring. As long as it doesn't make you worry, you'll be asleep in no time.




****

APJ Abdul Kalam's farewell address to nation


Five eventful years

"When you wish upon a star,
Makes no difference who you are
Anything your heart desires
Will come to you"

Friends, I am delighted to address you all, in the country and those living abroad, after working with you and completing five beautiful and eventful years in Rashtrapati Bhavan. Today, it is indeed a thanks-giving occasion. I would like to narrate, how I enjoyed every minute of my tenure enriched by the wonderful association from each one of you, hailing from different walks of life, be it politics, science and technology, academics, arts, literature, business, judiciary, administration, local bodies, farming, home makers, special children, media and above all from the youth and student community who are the future wealth of our country. During my interaction at Rashtrapati Bhavan in Delhi and at every state and union territory as well as through my online interactions, I have many unique experiences to share with you, which signify the following important messages:

1. Accelerate development: Aspiration of the youth,
2. Empower villages,
3. Mobilize rural core competence for competitiveness,
4. Seed to Food: Backbone for agricultural growth
5. Defeat problems and succeed,
6. Overcome problems through partnership,
7. Courage in combating calamities,
8. Connectivity for societal transformation,
9. Defending the nation: Our pride and
10. Youth movement for Developed India 2020.

Now let me share with you each of the messages.

Accelerate Development: Aspiration of the youth

While there were many significant events during my tenure, a question from a little girl Anukriti of Sri Sathya Sai Jagriti Vidya Mandir School, of Darwa village from Haryana, during children's visit to Rashtrapati Bhavan on May 22, 2006, rings in my mind ever after.

Anukriti asked me "why India cannot become a developed nation before the year 2020". I appreciated the question and said it was indeed a thoughtful question and assured her that that her dream would be taken to the highest institution of the nation and we would work for it to achieve before 2020. This question reflects how the desire to live in developed India has entered into the minds of the youth. The same feelings are echoed by over fifteen lakh youth, whom I have met so far and who represent the dream of the 540 million youth of the nation. The aspirations of the young to live in a prosperous, safe and proud India should be the guiding factor in whatever profession we contribute.

Empower Villages

Friends, I recall my visit to Nagaland on 26th October 2002, soon after my assuming office as President. It was a unique experience for me at Khuzama village to meet tribal village council members and discuss with them the village progress and the dream of village citizens. I was very happy to see the empowered village council functioning with financial powers and taking decisions. I saw a prosperous village with fruits and vegetables production. However, there is a need for providing physical connectivity in Nagaland through quality roads for enabling faster movement of products from villages to the market. That meeting gave me a powerful message about the transformation which can take place to the 600,000 villages of India, if all the villages are empowered to deal with their development and are well connected among themselves and with the urban societies.

Mobilizing rural core competence for competitiveness

Now I would like to talk about the initiative of Periyar Maniammai College of Technology for Women, Vallam, Tanjore of Providing Urban Amenities in Rural Areas (PURA) complex involving 65 villages with a population of 3 lakhs. This includes provision of three connectivities - physical, electronic and knowledge - leading to economic connectivity. Periyar PURA has health care centers, primary to post graduate level education and vocational training centers. This has resulted in large-scale employment generation and creation of number of entrepreneurs with the active support of 1000 self-help groups. Two hundred acres of waste land has been developed into a cultivable land. The villagers are busy in cultivation, planting Jatropha, herbal and medicinal plants, power generation using bio-mass, food processing and above all running marketing centers. It provides a sustainable economic development model for the whole region.

During the last eight months, people of Periyar PURA villages technologically supported by Periyar Maniammai College of Engineering for Women have worked with experts from Japan External Trade Organisation (JETRO) on various products, for which core competence and raw material are available in Thanjavur district. They developed internationally competitive prototypes for 55 life style products with support of JETRO specialists and feedback from exhibitions at Delhi and Tokyo. This co-operative venture has enhanced the innovative ability of the people of all the 65 villages enabling them to develop and produce internationally acceptable products. I have seen similar type of PURA being established in many states. The whole country needs 7000 PURA to bridging the rural - urban divide.

Seed to Food: Backbone for agricultural growth

Let me now share with you, the enriching experience I had, while meeting more than 6000 farmers from different States and Union Territories visiting Rashtrapati Bhavan. They evinced keen interest in the Mughal Gardens, the Herbal Gardens, the Spiritual Garden, the Musical Garden, the Bio-diesel garden and the Nutrition Garden and interact with the Horticultural specialists. Recently, during my address to the agricultural scientists while participating in a National Symposium on "Agriculture Cannot Wait", I summarized the many practical suggestions given by farmers. We have to double the agricultural production with reduced land, reduced water resources and reduced manpower and improve the economic conditions of the nation through the principle of "Seed to Food" since agriculture is the backbone of the nation. We should empower the farmers to protect and nurture the fertile land for second green revolution. Meeting the Scientists and the Farmers has given me the confidence that the nation is poised to increase the agricultural GDP growth by atleast 4% per annum through the partnership of farmers and agricultural scientists and industries particularly for value addition.

Defeat the problems and succeed

On the evening of February 24, 2007, at Coimbatore, I had a very beautiful experience. As I got ready for meeting the first person out of twenty appointments, a wheel chair was in sight with a smiling person probably in his late fifties; unfortunately he has no hands and legs. His radiant face was revealing his happy state of mind. He introduced himself as Vidwan Shri SR Krishnamurthy. I greeted him and asked him how this had happened. He smilingly said that it was from by birth. He thanked God, his parents, teachers and many others for giving him confidence, training and help. I asked him, what I could do for him? He said, "I don't need anything from you. I would like to sing in front of you". I readily agreed. He sang melodiously the Saint Thyagraja's pancha ratna kriti entharo mahanubavulu in Sriragam giving me a glimpse of his talent. I was quite touched. What is the message? Despite being physically challenged, the latent talent of music could blossom in this person with his positive attitude and perseverance, encouraged by the parents, teachers, academics and rasikas. Now he wants to give, give and give his art to inspire others. Of course, by his merit of music, in July 2007, he performed in the Rashtrapati Bhavan art theatre.

Overcome the impact of disaster through partnership

I had the opportunity to experience the Indomitable Spirit of the people and children of Jammu & Kashmir even as they were just recovering from the devastating earthquake in 2005. I visited Urusa village on 26th November 2005 which has been adopted by the Western Air Command, Air Force for providing relief and medical aid to the residents of that area. When I went there, I found that the school building had been severely damaged. I met all the school children and the village citizen of Urusa. The villagers apprised me of their losses and had all praise for Army and Air Force role in rescue and relief operations along with state government. I appreciate the courage of the people of Urusa in defeating their problems. They have actually become the master of the problem rather than allowing problems to become their master. Despite the severe loss due to the earthquake, the children and the members of the village participated in the relief operation with the Armed Forces bravely and were smiling when I went to meet them. They interacted with me and said that the school was functional in the temporary tents. Here, I also witnessed the participation of acting Chief Justice of Jammu & Kashmir along with State Government authorities in on-the-spot settlement of relief grants to be provided to the victims whose houses had been damaged in the earth quake. I have experienced many such acts of courage from our citizens when faced with severe challenges.

Courage in combating calamities

In 2005, I met the Tribal Council Leaders, Students, Children of Chuckchucha village during my visit to Car Nicobar Islands. While various reconstruction and rehabilitation activities were in progress, during the discussions with the members of tribal council, I realized the unique trait among the Car-Nicobar islanders. Even though there were many human losses due to the Tsunami of 26 Dec 2004, the tribal islanders had taken possession of affected victims as their children and there is nothing like orphanage in Car-Nicobar Islands. Touched by their courage, I composed few verses called "Sea Waves" which reads as follows:

Sea Waves

We are the children of Sea waves,
Sea waves are my friends.
When they become angry,
Sea waves give the challenges.
God has given the courage,
To challenge the sea waves.
And we will succeed,
We will succeed
With Almighty's grace.

All the members who were gathered in the village sang the poem with me and exhibited lots of courage and enthusiasm even though they had gone through severe suffering during the Tsunami.

Connectivity for societal transformation

I addressed the Pan African Parliament on 16 September 2004, at Johannesburg, South Africa. This was attended by 53 member countries of the African Union, where I proposed the concept of Pan African e-Network for providing seamless and integrated satellite, fiber optics and wireless network connecting 53 African countries at an estimated cost of US $ 100 million.

As part of the project 12 universities (7 from India and 5 from Africa), 17 Super Specialty Hospitals (12 from India and 5 from Africa), 53 tele-medicine centers and 53 tele-education centres in Africa will be connected. The pilot project on tele-education and tele-medicine in Ethiopia has already been commissioned. Indira Gandhi National Open University has taken up the MBA Course for 34 Ethiopian students of Addis Ababa and Harmaya Universities. As regards, tele-medicine, the specialists from CARE Hospital, Hyderabad are providing one-hour live tele-consultation to doctors in Black Lion Hospital, Addis Ababa in Cardiology and Radiology since November 2006. Using the Pan African network the Heads of the State in all the 53 countries will be connected for instant communication. I am extremely happy that Indian experience in bringing the benefits of technology to the people has enabled us to work with Africa to bring societal transformation in the African continent.

Defending the nation: Our pride

I visited KUMAR in Siachen Glacier located at 17,000 feet altitude held by the Indian Army, had a memorable underwater journey in INS Sindhurakshak and flew in a Sukhoi-30 fighter experiencing 2.5 g. In these three experiences, I personally felt proud of our ever vigilant Soldiers, Sailors and Air Warriors performing their tasks beyond the call of their duty even in the most adverse circumstances natural and man made. During the last five years, I had an opportunity to present colours to many regiments, participate in number of passing out parades, meet the troops who were going to undertake peace missions and interact with the family members of our Defence Forces. Our Defence Forces are in a beautiful mission. When the nation sleeps during night, Members of our Defence teams are awake to guard us and remain vigilant to counter any threat. The Nation cherishes the valour, commitment and devotion to duty of our Defence Forces. Similarly, I had opportunities to interact with members of our para-military forces, central and state police personnel including internal security forces who are making immense contribution in augmenting the safety and security of our citizens under difficult conditions.

Youth movement for Developed India 2020

Recently, in Hyderabad, I met a group of citizens who are putting into practice the motto of transforming of our youth into enlightened citizen. The Lead India 2020 Foundation created by Dr. N.B. Sudershan at Hyderabad is training thousands of students in many districts of Andhra Pradesh in partnership with the District Administration. Particularly, I happened to know the transformation which has taken place among the students of Medak district. As per the district authorities the impact of the training on the students is visible in terms of self-discipline, love for their parents and teachers shedding of stage fear and recognition of their duties towards the nation. I talked to Ms. Padma, a student leader from Andhra Pradesh Tribal Welfare School, Nalgonda who related how she weaned her father away from smoking after imbibing the spirit of the 10 point oath from the Lead India Training Camp. This gives me an assurance that the youth of our country are on the right path through this mission oriented programme. With the ignited minds of the 540 million youth below the age of 25, which I consider is the most powerful resource on the earth, under the earth and above the earth, we have to empower the youth through value based education and leadership.

Conclusion

I was touched by the variety of Indian panorama, emotional content of the tune, cultural diversity and unity of minds in the vast land of ours. I have cited these examples just to give a glimpse of the richness of our tradition and effort being taken by different agencies to preserve it. There are also many new adventures by institutions and individuals. I have experienced many of them and learnt a lot about my country and our people. Even while pursuing our economic growth, we need to do a lot to preserve the rich and diverse treasures of our culture and civilization. It is our duty for our future generations. This has to be done in a much larger scale through countrywide participation of multiple institutions. Our country is blessed with natural resources, has shown considerable progress in the last sixty years, and above all we have hard working people particularly the power of the 540 million youth of the country. Every sector of our country has given me the confidence that India can become a developed nation well before 2020. Whomsoever, I met they constantly ask what they can give to the nation. We should constantly strive to empower such members of the society. With this spirit, I am extremely happy that we are on the right path. Here I am reminded of a famous poem:

"When you wish upon a star,
Makes no difference who you are,
Anything your heart desires,
Will come to you"

This poem is true to all of us, and particularly for our youth and if they aim great, I am sure they will reach close to the target or the target.

My dear citizens, let us resolve to continue to work for realizing the missions of developed India 2020 with the following distinctive profile.

1. A Nation where the rural and urban divide has reduced to a thin line.
2. A Nation where there is an equitable distribution and adequate access to energy and quality water.
3. A Nation where agriculture, industry and service sector work together in symphony.
4. A Nation where education with value system is not denied to any meritorious candidates because of societal or economic discrimination.
5. A Nation which is the best destination for the most talented scholars, scientists, and investors.
6. A Nation where the best of health care is available to all.
7. A Nation where the governance is responsive, transparent and corruption free.
8. A Nation where poverty has been totally eradicated, illiteracy removed and crimes against women and children are absent and none in the society feels alienated.
9. A Nation that is prosperous, healthy, secure, peaceful and happy and continues with a sustainable growth path.
10. A Nation that is one of the best places to live in and is proud of its leadership.

Finally let me thank each one of you for showering your love and affection on me throughout the last five years by your cooperation and support.

Dear Citizens, I conclude my address by sharing with you my mission in life which is to bring connectivity between billion hearts and minds of the people of India in our multicultural society and to embed the self confidence that "we can do it". I will be always with you, dear citizens, in the great mission of making India a developed nation before 2020.

May God bless you.

Jai hind.


"The definition of insanity is doing the same thing over and over and expecting different results." - Ben Franklin

Today is your last chance to do something about tomorrow." - Rajesh Setty

The opposite of love is not hate, its indifference. Elie Wiesel

"As for accomplishments, I just did what I had to do as things came along." - Eleanor Roosevelt

Nobody ever drowned in his own sweat. ~ Ann Landers

Start every day with a smile and get it over with." - W. C. Fields

Whatever you do will be insignificant, but it is very important that you do it. - Mahatma Gandhi

Passion makes idiots of the cleverest men


"The Laws of Nature have no pity." -- Robert A. Heinlein

Lion Peak, New Zealand
Top 10 Greatest Speeches

The Greek philosopher Plato, author of the Socratic dialogues.

Best Line: "The hour of departure has arrived, and we go our ways — I to die, and you to live. Which is better God only knows."

------
Patrick Henry
Best Line: "Is life so dear, or peace so sweet, as to be purchased at the price of chains and slavery? Forbid it, Almighty God! — I know not what course others may take; but as for me, give me liberty or give me death!"

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Frederick Douglass
Best Line: "Whether we turn to the declarations of the past, or to the professions of the present, the conduct of the nation seems equally hideous and revolting. America is false to the past, false to the present, and solemnly binds herself to be false to the future."

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Abraham Lincoln
Best Line: "Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in liberty, and dedicated to the proposition that all men are created equal."

---
Susan B. Anthony
Best Line: "It was we, the people; not we, the white male citizens; nor yet we, the male citizens; but we, the whole people, who formed the Union. And we formed it, not to give the blessings of liberty, but to secure them; not to the half of ourselves and the half of our posterity, but to the whole people — women as well as men."

----
Winston Churchill
Best Line: "You ask, what is our policy? I can say: It is to wage war, by sea, land and air, with all our might and with all the strength that God can give us; to wage war against a monstrous tyranny, never surpassed in the dark, lamentable catalogue of human crime. That is our policy."

----
John F. Kennedy
Best Line: "My fellow Americans: ask not what your country can do for you — ask what you can do for your country."

---
Martin Luther King, Jr.
Best Line: "We have also come to this hallowed spot to remind America of the fierce urgency of Now. This is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. Now is the time to make real the promises of democracy."
---
Lyndon B. Johnson
Best Line: "There is no moral issue. It is wrong — deadly wrong — to deny any of your fellow Americans the right to vote in this country. There is no issue of States rights or national rights. There is only the struggle for human rights. I have not the slightest doubt what will be your answer."


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Ronald Reagan
Best Line: "Mr. Gorbachev, tear down this wall!"


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Indra Nooyi's mantras for success


CAT 2008: Tips to boost your vocab


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7 Sex-Boosting Foods



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48 Ways to Be Nice and Improve the World Around You
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India's most admired entrepreneurs

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Oprah Winfrey
She didn't create the talk-show format. But the compassion and intimacy she put into it have created a new way for us to talk to one another
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Waving the flags of Brazil and the U.S., Pele is carried off the field by players of both teams at Giants Stadium in East Rutherford, N.J., on Oct. 1, 1977 after his final game. Pele played for both teams in the exhibition — the New York Cosmos and Santos, his former team in Brazil


Pelé
He dominated soccer for two decades with a passion matched only by that of his fans throughout the world
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Mohandas Gandhi
In an age of empire and military might, he proved that the powerless had power and that force of arms would not forever prevail against force of spirit
The Mahatma, the Great Soul, endures in the best part of our minds, where our ideals are kept: the embodiment of human rights and the creed of nonviolence. Mohandas Karamchand Gandhi is something else, an eccentric of complex, contradictory and exhausting character most of us hardly know. It is fashionable at this fin de siecle to use the man to tear down the hero, to expose human pathologies at the expense of larger-than-life achievements. No myth raking can rob Gandhi of his moral force or diminish the remarkable importance of this scrawny little man. For the 20th century — and surely for the ones to follow — it is the towering myth of the Mahatma that matters.

Consciously or not, every oppressed people or group with a cause has practiced what Gandhi preached. Sixties kids like me were his disciples when we went South in the Freedom Summer to sit in for civil rights and when we paraded through the streets of America to stop the war in Vietnam. Our passionate commitment, nonviolent activism, willingness to accept punishment for civil disobedience were lessons he taught. Martin Luther King Jr. learned them; so did Nelson Mandela, Lech Walesa, Aung San Suu Kyi, the unknown Chinese who defied the tanks in 1989 and the environmental marchers in Seattle a few weeks ago.

It may be that this most Indian of leaders, revered as Bapuji, or Father of the Nation, means more now to the world at large. Foreigners don't have to wrestle with the confusion Indians feel today as they judge whether their nation has kept faith with his vision. For the rest of us, his image offers something much simpler — a shining set of ideals to emulate. Individual freedom. Political liberty. Social justice. Nonviolent protest. Passive resistance. Religious tolerance. His work and his spirit awakened the 20th century to ideas that serve as a moral beacon for all epochs.

Half a century after his death, most of us know little of Gandhi's real history or how the Mahatma in our minds came to be. Hundreds of biographies uncritically canonize him. Winston Churchill scorned him as a half-naked fakir stirring up sedition. His generation knew him as a radical political agitator; ours shrugs off a holy man with romantic notions of a pure, pre-industrial life. There is no either-or. The saint and the politician inhabited the same slender frame, each nourishing the other. His struggle for a nation's rights was one and the same with his struggle for individual salvation.

The flesh-and-blood Gandhi was a most unlikely saint. Just conjure up his portrait: a skinny, bent figure, nut brown and naked except for a white loincloth, cheap spectacles perched on his nose, frail hand grasping a tall bamboo staff. This was one of the century's great revolutionaries? Yet this strange figure swayed millions with his hypnotic spell. His garb was the perfect uniform for the kind of revolutionary he was, wielding weapons of prayer and nonviolence more powerful than guns.

Saints are hard to live with, and this one's personal habits were decidedly odd. Mondays were "days of silence," when he refused to speak. A devoted vegetarian, he indulged in faddish dietetic experiments that sometimes came near to killing him. He eschewed all spices as a discipline of the senses. He napped every day with a mud poultice on abdomen and brow. He was so insistent on absolute regularity in his daily regimen that he safety-pinned a watch to his homespun dhoti, synchronized with the clock at his ashram. He scheduled his bowel movements for 20 minutes morning and afternoon. "The bathroom is a temple," he said, and anyone was welcome to chat with him there. He had a cleansing enema every night.
(TIME)
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TIME Person of the Century:
Albert Einstein
He was the pre-eminent scientist in a century dominated by science. The touchstones of the era — the Bomb, the Big Bang, quantum physics and electronics — all bear his imprint

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50 Greatest Quotes on Men
Before success comes in any man’s life, he’s sure to meet with much temporary defeat and, perhaps some failures. When defeat overtakes a man, the easiest and the most logical thing to do is to quit. That’s exactly what the majority of men do. ~ Napoleon Hill

1. I never liked the men I loved and never loved the men I liked. ~ Fanny Brice
2. You can tell the strength of a nation by the women behind its men. ~ Benjamin Disraeli
3. Power does not corrupt men; fools, however, if they get into a position of power, corrupt power. ~ George Bernard Shaw
4. When men and woman die, as poets sung, his heart’s the last part moves, her last, the tongue. ~ Benjamin Franklin
5. Passion makes idiots of the cleverest men, and makes the biggest idiots clever. ~ Francois de La Rochefoucauld
6. If you would convince a man that he does wrong, do right. Men will believe what they see. ~ Henry David Thoreau
7. All men’s miseries derive from not being able to sit in a quiet room alone. ~ Blaise Pascal
8. The world judge of men by their ability in their profession, and we judge of ourselves by the same test: for it is on that on which our success in life depends. ~ William Hazlitt
9. All women become like their mothers. That is their tragedy. No man does. That’s his. ~ Oscar Wilde
10. God made woman beautiful and foolish; beautiful, that man might love her; and foolish, that she might love him. ~ Unknown
11. Young men want to be faithful, and are not; old men want to be faithless, and cannot. ~ Oscar Wilde
12. It’s not the men in my life that counts, it’s the life in my men. ~ Mae West
13. A man may conquer a million men in battle but one who conquers himself is, indeed, the greatest of conquerors. ~ Buddha
14. Women need a reason to have sex. Men just need a place. ~ Billy Crystal
15. Men play the game; women know the score. ~ Roger Woddis
16. Man will occasionally stumble over the truth, but most times he will pick himself up and carry on. ~ Winston Churchill
17. There are some sluggish men who are improved by drinking; as there are fruits that are not good until they are rotten. ~ Samuel Johnson
18. When a man points a finger at someone else, he should remember that four of his fingers are pointing at himself. ~ Louis Nizer
19. Happy is he who still loves something he loved in the nursery: He has not been broken in two by time; he is not two men, but one, and he has saved not only his soul but his life. ~ Gilbert K. Chesterton
20. Few men have been admired of their familiars. ~ Michel de Montaigne
21. Boys will be boys, and so will a lot of middle-aged men. ~ Kin Hubbard
22. If it’s true that men are such beasts, this must account for the fact that most women are animal lovers. ~ Doris Day
23. All men [are] of one metal, but not in one mold. ~ John Lyly
24. Men are like steel. When they lose their temper, they lose their worth. ~ Chuck Norris
25. Adversity makes men, and prosperity makes monsters. ~ Victor Hugo
26. Men seldom, or rather never for a length of time and deliberately, rebel against anything that does not deserve rebelling against. ~ Thomas Carlyle
27. Is it not rather what we expect in men, that they should have numerous strands of experience lying side by side and never compare them with each other? ~ George Eliot
28. A child, from the time he can think, should think about all he sees, should suffer for all who cannot live with honesty, should work so that all men can be honest, and should be honest himself. ~ Jose Marti
29. The greatest truths are the simplest, and so are the greatest men. ~ Julius Charles Hare
30. Men are so willing to respect anything that bores them. ~ Marilyn Moroe
31. There are more men ennobled by study than by nature. ~ Marcus Tullius Cicero
32. Young men preen. Old men scheme. ~ Mason Cooley
33. If you want anything said, ask a man. If you want something done, ask a woman. ~ Margaret Thatcher
34. A diplomat is a man who always remembers a woman’s birthday but never remembers her age. ~ Robert Frost
35. Classical quotation is the parole of literary men all over the world. ~ Samuel Johnson
36. Men do not quit playing because they grow old; they grow old because they quit playing. ~ Oliver Wendell Holmes
37. The desire of excessive power caused the angels to fall; the desire of knowledge caused men to fall. ~ Francis Bacon
38. Perfect friendship is the friendship of men who are good, and alike in excellence; for these wish well alike to each other qua good, and they are good in themselves. ~ Aristotle
39. Men should be like Kleenex, soft, strong and disposable. ~ Cher
40. There are three kinds of men. The one that learns by reading. The few who learn by observation. The rest of them have to pee on the electric fence for themselves. ~ Will Rogers
41. Priests are not men of the world; it is not intended that they should be; and a University training is the one best adapted to prevent their becoming so. ~ Samuel Butler
42. Let me embrace thee, sour adversity, for wise men say it is the wisest course. ~ William Shakespeare
43. Men are only as great as they are kind. ~ Elbert Hubbard
44. Men kick friendship around like a football, but it doesn’t seem to crack. Women treat it like glass and it goes to pieces. ~ Anne Morrow Lindbergh
45. Only the wisest and stupidest of men never change. ~ Confucius
46. In the long run, men hit only what they aim at. Therefore, they had better aim at something high. ~ Henry David Thoreau
47. It is a fact often observed, that men have written good verses under the inspiration of passion, who cannot write well under other circumstances. ~ Ralph Waldo Emerson
48. If there is no struggle, there is no progress. Those who profess to favor freedom, and deprecate agitation, are men who want crops without plowing up the ground, they want rain without thunder and lightning. ~ Frederick Douglass
49. Violent men have not been known in history to die to a man. They die up to a point. ~ Mohandas Gandhi
50. Great men or men of great gifts you shall easily find, but symmetrical men never. ~ Ralph Waldo Emerson

I know there are way too many quotes on men to simply include in a post. If you got some time and have any quotes on men, please take a moment and share with the rest of us.

Man must be disciplined, for he is by nature raw and wild. ~ Immanuel Kant

How Facebook Ruins Friendships






How Facebook Ruins Friendships
Notice to my friends: I love you all dearly.

But I don't give a hoot that you are "having a busy Monday," your child "took 30 minutes to brush his teeth," your dog "just ate an ant trap" or you want to "save the piglets." And I really, really don't care which Addams Family member you most resemble. (I could have told you the answer before you took the quiz on Facebook.)

Here's where you and I went wrong: We took our friendship online. First we began communicating more by email than by phone. Then we switched to "instant messaging" or "texting." We "friended" each other on Facebook, and began communicating by "tweeting" our thoughts—in 140 characters or less—via Twitter.
All this online social networking was supposed to make us closer. And in some ways it has. Thanks to the Internet, many of us have gotten back in touch with friends from high school and college, shared old and new photos, and become better acquainted with some people we might never have grown close to offline.

Last year, when a friend of mine was hit by a car and went into a coma, his friends and family were able to easily and instantly share news of his medical progress—and send well wishes and support—thanks to a Web page his mom created for him.

But there's a danger here, too. If we're not careful, our online interactions can hurt our real-life relationships.

Like many people, I'm experiencing Facebook Fatigue. I'm tired of loved ones—you know who you are—who claim they are too busy to pick up the phone, or even write a decent email, yet spend hours on social-media sites, uploading photos of their children or parties, forwarding inane quizzes, posting quirky, sometimes nonsensical one-liners or tweeting their latest whereabouts. ("Anyone know a good restaurant in Berlin?")

One of the big problems is how we converse. Typing still leaves something to be desired as a communication tool; it lacks the nuances that can be expressed by body language and voice inflection. "Online, people can't see the yawn," says Patricia Wallace, a psychologist at Johns Hopkins University's Center for Talented Youth and author of "The Psychology of the Internet."

But let's face it, the problem is much greater than which tools we use to communicate. It's what we are actually saying that's really mucking up our relationships. "Oh my God, a college friend just updated her Facebook status to say that her 'teeth are itching for a flossing!'" shrieked a friend of mine recently. "That's gross. I don't want to hear about what's going on inside her mouth."

That prompted me to check my own Facebook page, only to find that three of my pals—none of whom know each other—had the exact same status update: "Zzzzzzz." They promptly put me to "zzzzzzz."

This brings us to our first dilemma: Amidst all this heightened chatter, we're not saying much that's interesting, folks. Rather, we're breaking a cardinal rule of companionship: Thou Shalt Not Bore Thy Friends.

"It's called narcissism," says Matt Brown, a 36-year-old business-development manager for a chain of hair salons and spas in Seattle. He's particularly annoyed by a friend who works at an auto dealership who tweets every time he sells a car, a married couple who bicker on Facebook's public walls and another couple so "mooshy-gooshy" they sit in the same room of their house posting love messages to each other for all to see. "Why is your life so frickin' important and entertaining that we need to know?" Mr. Brown says.
source: wsj